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Fitness

CrossFit Benchmark & WOD Logger

v1.0.0

tlhIngan Hol: Record self-directed fitness benchmarks, sessions, repetitions, times, personal records je recovery notes.

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tlhIngan Hol: Record self-directed fitness benchmarks, sessions, repetitions, times, personal records je recovery notes.

QapmeH mIw wa'DIch

  • chenmoH je maintain Fitness Benchmarks je Benchmark Sessions.
  • Connect je monitor Benchmark Results je Personal Records.
  • Coordinate Movement Notes je Training Cycles.
  • Review je improve Recovery Notes je Progress Reviews.
  • vam fitness log does not prescribe exercise, diagnose conditions or replace guidance vo' a qualified professional.
  • Work tlhej realistic English-market DEMO records je localized versions in all 17 interface languages.
  • Move to an empty PROD environment when SoH are ready to enter lIj own records.
  • Search, chenmoH, edit je delete records across every functional area.
  • Choose visible fields separately vaD DEMO je PROD.

yuch ARCHITECTURE

  • Runs vo' one autonomous HTML file in a modern Se' wIvwI', including offline use.
  • Stores records locally je keeps DEMO, PROD, preferences je appearance isolated.
  • Creates portable backups tlhej selectable scope je optional password protection.
  • Requires no hosted mI', activation, licence code, installation or recurring subscription to operate.