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Health

Posture & Ergonomics Intervener

v1.0.0

Configure work intervals, desk breaks, session sequences, daily logs and personal focus reflections locally.

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Description

Configure work intervals, desk breaks, session sequences, daily logs and personal focus reflections locally.

MAIN FEATURES

  • Create and maintain Timer Profiles and Work Intervals.
  • Connect and monitor Break Intervals and Session Sequences.
  • Coordinate Daily Sessions and Focus Reflections.
  • Review and improve Weekly Patterns and Timer Reviews.
  • The timer is a productivity tool and does not provide medical, ergonomic or workplace-health advice.
  • Work with realistic English-market DEMO records and localized versions in all 17 interface languages.
  • Move to an empty PROD environment when you are ready to enter your own records.
  • Search, create, edit and delete records across every functional area.
  • Choose visible fields separately for DEMO and PROD.

LOCAL ARCHITECTURE

  • Runs from one autonomous HTML file in a modern browser, including offline use.
  • Stores records locally and keeps DEMO, PROD, preferences and appearance isolated.
  • Creates portable backups with selectable scope and optional password protection.
  • Requires no hosted account, activation, licence code, installation or recurring subscription to operate.